Guest Post: What it’s like living with depression and anxiety disorder


This piece not only inspired me, but was also shared by someone very closed to my heart. Depression can be incredibly difficult and coming forward for help should be championed.

Young People Insight

Rhianna shares her story about what life is like living with depression and anxiety disorder, as she tries to defy the “depression stereotype”.

“Just sleep on it, you’ll feel better in the morning”. The most common thing I hear from people. However, depression is not something that you can sleep on. Things don’t just miraculously “get better” in the morning. Depression is more than just a low mood or a sequence of bad days; it is a very real illness.

I’m a young person and I suffer from severe depression, alongside anxiety disorder. I’ve been suffering from depression for five years, been clinically diagnosed three times, and “overdosed” is printed out on my doctors records under the title, “important information”.

I was recently diagnosed with anxiety disorder, although I’ve been aware of it for longer. I’ve hidden self-inflicted scars so I wouldn’t be judged by people in a world where…

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